Defensive Exercises

If you are looking to learn the basics of self defense techniques through various boxing styles, wrestling, fighting with sticks or even proper way to fight with a sword, "Defensive Exercises" will give you all that and some more. It's especially valuable for those searching for military-related self defense strategies and tactics, since the book contains sections on gun & rifle exercises with a complete list of commands and details on how to follow them. Additionally, Sketch of the modern system of war section dives deep into campaign planning, field operations, strategic base, lines and objects, strategic movements, the battle itself and much more. Table of contentsMeasures of ForceWrestling; Cumberland and Westmoreland Style; Cornish and Devonshire MethodsBoxingSimpler Method of BoxingMethods of Defence against Brute ForceFencingBroad SwordSimpler Method for the Broad SwordThe QuintainThrowingThe Gun, and its ExerciseThe Rifle, and its ExerciseSketch of the Modern System of War Read more